Workout of the day
CrossFit
Tabata Music Day
Tabata 1
TTB
Tabata 2
Deadlift snatch grip 70kg/ 45kg
Tabata 3
Wallball 9kg/6kg
Tabata 4
Kipping Pull up
Tabata 5
Thruster 40kg/ 25kg
Calisthenics
Tabata core mix
Tabata 1
Pull up
Tabata 2
Dip
Tabata 3
Push up
Tabata 4
Handstand push up
Tabata 5
Reverse pull up
#boxaroma #calisthenics #streetwork #streetworkout #crossfit
